If you’ve noticed your child pressing their chin to a table, shoulder, or even another person, you might be observing a behavior known as “chinning”. In autism, chinning is a type of stimming—a repetitive movement that often helps regulate sensory input, emotion, or stress.
Many people with autism experience heightened or unusual sensory processing. The act of applying pressure with the chin can feel soothing, offering a predictable physical sensation when the environment seems overwhelming. While chinning itself isn’t inherently harmful, it can become problematic if it causes jaw pain, dental misalignment, or distracts from learning and social interaction.
Instead of trying to eliminate the behavior, the focus should be on understanding its purpose and providing safer, supportive alternatives. Therapy can help by identifying triggers, teaching self-regulation strategies, and offering sensory tools like chew cushions or soft fabrics. Over time, the child learns when chin pressure helps and when other options might serve the same purpose.
At Epic Minds Therapy, we respect that behaviors like chinning have meaning. We use personalized ABA programs to help children meet their sensory needs in healthier ways—so they can engage, learn, and thrive with comfort and confidence.
Frequently Asked Questions
1. What is “chinning” in autism?
Chinning is a repetitive behavior in which a person presses or rubs their chin against objects, surfaces, or sometimes people—often seen in autistic children or adults.
2. Why do autistic individuals chin?
It often serves a sensory-regulation or self-soothing function. The pressure on the chin can help manage anxiety, sensory overload, or emotional stress.
3. Is chinning harmful?
Usually it’s harmless, but it may become a concern if it leads to jaw discomfort, dental issues, or interferes with learning and social engagement.
4. How can I respond if my child engages in chinning?
Observe when it happens and what triggers it. Provide alternative, safer sensory inputs, and use ABA strategies to teach more functional behaviors.
5. Does therapy help reduce chinning?
Yes. With techniques like functional behavior assessment, visual supports, and sensory alternatives, therapy (especially ABA) can help reduce the behavior’s impact and support the underlying need.



